Muscle Strength Affects Body Balance in the Elderly: Systematic Review and Meta-analysis.

Abstract

Every older adult will naturally experience a decline in muscle strength, including the muscles of their limbs, which can impair their ability to perform activities. One of the consequences of reduced muscle strength is the increased risk of falling or maintaining a stable body posture, commonly referred to as body balance. Balance disturbances in older adults lead to a higher risk of falling. Falls are a leading cause that can result in both fatal and non-fatal consequences for older adults, being a primary cause of morbidity and mortality in this population. The aim is to identify, evaluate, and synthesize all relevant articles regarding the impact of muscle strength on balance disturbances in older adults. The data collection method sourced from PubMed from 2014-2024. Data regarding the influence of muscle strength on balance disorders in the elderly. The results indicate that out of 5 articles, 3 articles discuss muscle strength and its impact on body balance in the elderly. Additionally, there is 1 article that discusses body balance in the elderly and 1 article that discusses muscle strength in the elderly. The conclusion of the studies published in PubMed regarding muscle strength and its effects on the body balance of the elderly from 2014 to 2024 includes 5 articles.